I went to my Dr. appointment last week and she is having me follow the strict (sugar control) diet that the Chiropractor gave me the day he told me I had Fibromyalgia. She took time with me and went over the list of food I can and can't have. Gave me ideas for lunches on the go (work). I am to call back next week if I think I need to see a dietitian.
Three things to help with fibromyalgia Diet, Rest, Exercise...
Saturday morning before work I was cleaning out the pantry of things that I can no longer have, which is almost everything in there. Andy sat at the table telling me what he still wants me to keep, for the nights he has to make dinner for himself, because i am closing at work. I sat there sorting through all these baking supplies and the tears just started rolling down my face. I struggle with the idea of not making cookies anymore. That has been a part of my life for many years and something I truly enjoyed. Some people say sure you can still make them for others, but the temptation would still be there!
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